Women's health library
Evidence-based guidance on gynecology, pregnancy, PCOS, fertility and everyday wellness, written for Indian women by Dr. Geeta S K.
In India most breast cancers are found only after they have spread beyond the breast, and late is what kills. Here is how to check, what screening you can actually get, and the honest truth about what self-examination can and cannot do.
Your practical first trimester checklist: when to book the first visit, which tests come when, folic acid, what is safe to take and do, and the red flags.
A normal period comes every 21 to 35 days. Here is what counts as irregular, the four common causes, and the simple tests that find them.
What insulin resistance actually is, the signs you can notice yourself, and which tests are genuinely worth asking for when you have PCOS.
A wellness routine built for a day that is already full. Four small anchors, about 45 minutes, most of it inside time you already spend, plus the version that still works on a bad day.
Heavy periods are treated in a ladder, and surgery is the last rung. Here is every option, how well each works, and which one fits your life.
